Let’s take care of our physical hearts/selves and our spiritual selves also!
I love to pray while doing Yoga. Breathing in Love, Blessings, Healing, Joy and breathing out in prayer for others! The various movements bring out different prayers as well, along with thanksgiving – sometimes because my body can do the move and sometimes because the move is over! Are there certain activities that lead you to prayer? I hope will join me in praying: